ALL SESSIONS ARE TELEHEALTH
My goal as your counselor is to create a supportive environment where you can explore your emotional needs and overcome barriers that limit your full potential. I work with individual adults, and take a multi-dimensional and open-minded approach to client wellness.
My approach is eclectic with a foundation in Psychoanalytic, Existentialism, as well as Feminist Theory with a strong emphasis on Cultural Competency. There are times that I have found Dialectical and Behavioral Therapy, and Cognitive Behavioral Therapy to be helpful as well. What approach I use depends on the client needs. I believe it is important to collaborate with each person when it comes to what works best for them.