My Approach

My goal as your counselor is to create a supportive environment where you can explore your emotional needs and overcome barriers that limit your full potential. I work with individuals and couples, and take a multi-dimensional and open-minded approach to client wellness. 


My approach is eclectic with a foundation in Psychoanalytic, Existentialism, as well as Feminist Theory with a strong emphasis on Cultural Competency. There are times that I have found Cognative Behavioral work to be helpful as well. What approach I use depends on the client needs. I believe it is important to collaborate with each person when it comes to what works best for them.